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Wing Tsun self-defense

Period: 19/08/2019 - 22/08/2019 Number of nights: 3

Our time, your expectations, the everyday pressures demand more than ever the inner strength, self-confidence and stability. The time-out WingTsun fitness training is all about actively promoting efficient energy management within ourselves.

WingTsun offers efficient and realistic self-defense for beginners and advanced players, combined with natural movement training of the most stressed muscle groups in WingTsun.

The goal: To increase the awareness for more awareness in everyday life, an increased self-confidence and more energy in life

Program:

Day 1:
arrival at the afertnoon
Get-together in the bar area
1 hour theory lecture

Day 2:
1 hour fitness before breakfast
After breakfast 2.5 hours WingTsun practice training
Practice, Part 1: drawing boundaries, guarding borders, defending boundaries

Day 3:
1 hour fitness before breakfast
After breakfast 2.5 h WingTsun practice training
Practice, Part 2: De-escalation strategies

 

Included in the package:

  • 3 nights in the booked room category
  • Welcome drink
  • Half board with breakfast buffet and 5-course menu of choice
  • daily lunch snack with salad / soup and 1 non-alcoholic drink per person (except day of arrival)
  • 1 bottle of welcome water in the room
  • Complimentary non-alcoholic minibar and Nespresso machine with tabs in the room
  • Bathrobe, bath towel and bath bag for the duration of the stay
  • Free use of the 2,500 m² resort-owned Vitality SPA
  • Daily diversified sports and meditation program

 

Price per person for 3 nights
from € 498,00 in a double room
from € 567,00 in a single room

 

FURTHER APPOINTMENT: 
23rd to 26th of September 2019

from € 498,00 per Person



Including taxes & fees

Book
Request

from € 498,00 per Person

Inclusive services in all rooms

Gourmed Cuisine

Vitality Spa

Free Wi-FI

Activity Programme

Spa Equipment

gluten & lactose free products

Minibar (non-alcoholic)

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