{"id":10552,"date":"2026-05-08T19:04:01","date_gmt":"2026-05-08T19:04:01","guid":{"rendered":"https:\/\/www.sparesortstyria.com\/running-nordic-walking\/"},"modified":"2026-09-07T09:03:29","modified_gmt":"2026-09-07T09:03:29","slug":"running-nordic-walking","status":"publish","type":"page","link":"https:\/\/www.sparesortstyria.com\/en\/active-holiday\/running-nordic-walking\/","title":{"rendered":"Running, Nordic walking"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10552\" class=\"elementor elementor-10552 elementor-2909\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b08001 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"9b08001\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07c400e jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"07c400e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ad04c4 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"1ad04c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9360e3 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"f9360e3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b820afc sticky-heading-prefixstyle jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"b820afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Running &amp; Nordic walking<br \/>in Styria<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b08535c jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"b08535c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The morning run. The round with the Nordic walking poles. Not between appointments and to-do lists, but between orchard meadows, gentle hills and wide fields. <strong>Gentle activation instead of performance pressure<\/strong>. Movement at your own rhythm and afterwards the <strong>35 \u00b0C <a href=\"https:\/\/www.sparesortstyria.com\/en\/water-science\/\">healing thermal water<\/a><\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Discover hiking trails, running routes and Smovey routes on <\/span><strong><a href=\"https:\/\/badwaltersdorf.eu\/rad-wanderwege\/\" target=\"_blank\" rel=\"noopener\">Badwaltersdorf.eu<\/a><\/strong><span style=\"font-weight: 400;\">.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0bdc8b e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"b0bdc8b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4688503 e-grid e-con-full jltma-glass-effect-no e-con e-child\" data-id=\"4688503\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8afb16b e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"8afb16b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a4de9 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"73a4de9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Laufen.webp\" class=\"attachment-large size-large wp-image-10554\" alt=\"\" srcset=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Laufen.webp 1000w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Laufen-300x300.webp 300w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Laufen-150x150.webp 150w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Laufen-768x768.webp 768w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Laufen-700x700.webp 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f01501 sticky-heading-prefixstyle jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3f01501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Running<br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575e183 elementor-icon-list--layout-traditional elementor-list-item-link-full_width jltma-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"575e183\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ideal for reducing stress and clearing your head<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Asphalt and natural paths combined<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activation of heart and circulation in the midst of nature<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b03fc3 sticky-button-prefixstyle elementor-align-left jltma-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"2b03fc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.sparesortstyria.com\/en\/active-holiday\/running-nordic-walking\/#laufen\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Experience running in the region<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d16b04 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"3d16b04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9088ba5 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"9088ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Nordic-Walking.webp\" class=\"attachment-large size-large wp-image-10555\" alt=\"\" srcset=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Nordic-Walking.webp 1000w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Nordic-Walking-300x300.webp 300w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Nordic-Walking-150x150.webp 150w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Nordic-Walking-768x768.webp 768w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Nordic-Walking-700x700.webp 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-798901b sticky-heading-prefixstyle jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"798901b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nordic walking<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ca99f4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width jltma-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"8ca99f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nordic walking poles free to borrow at reception<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gentle full-body movement with a joint-friendly technique<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Your gentle start to the holiday day<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7262f73 sticky-button-prefixstyle elementor-align-left jltma-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"7262f73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.sparesortstyria.com\/en\/active-holiday\/running-nordic-walking\/#nordic-walking\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more about Nordic walking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01f03ea e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"01f03ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b17bf jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"a1b17bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Smovey.webp\" class=\"attachment-large size-large wp-image-10556\" alt=\"\" srcset=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Smovey.webp 1000w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Smovey-300x300.webp 300w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Smovey-150x150.webp 150w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Smovey-768x768.webp 768w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/icon_Smovey-700x700.webp 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b93fd88 sticky-heading-prefixstyle jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"b93fd88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Smovey<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-975b20d elementor-icon-list--layout-traditional elementor-list-item-link-full_width jltma-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"975b20d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rental rings at the SPA reception<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Playfully bring dynamism to your movement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gentle vibrations support muscle activation and coordination<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c26953 sticky-button-prefixstyle elementor-align-left jltma-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"7c26953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.sparesortstyria.com\/en\/active-holiday\/running-nordic-walking\/#smovey\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover Smovey swinging<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d11bf6c elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"d11bf6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e9348b5 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"e9348b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-248f25a jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"248f25a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cb6e61 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"8cb6e61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4079958 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"4079958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nordic walking &#8211; gentle movement with a noticeable effect<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2d801 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"2e2d801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Anyone who has tried it once reaches for the poles again and again. For good reason:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ddc024 elementor-icon-list--layout-traditional elementor-list-item-link-full_width jltma-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"2ddc024\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Using the poles gets the whole body moving, gentle on the joints and effective at the same time.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The steps become even, the posture upright and the breathing calmer.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">With every swing the tension eases and the thoughts become clearer.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3cfb43 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"c3cfb43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You start your round right outside the door. On surfaced paths through the hilly landscape. Sometimes uphill, sometimes downhill. Challenging without overdoing it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Start your day consciously. Gently, rhythmically and entirely at your own pace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The right <strong>Nordic<\/strong> <strong>walking poles<\/strong> are available to you <strong>free of charge at the SPA reception<\/strong>.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89a62f2 elementor-hidden-mobile e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"89a62f2\" data-element_type=\"container\" data-e-type=\"container\" id=\"nordic-walking\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd2e4ff e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"bd2e4ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de69eb9 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"de69eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nordic walking &#8211; gentle movement with a noticeable effect<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-725d13e jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"725d13e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Anyone who has tried it once reaches for the poles again and again. For good reason:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6096e2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width jltma-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"a6096e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Using the poles gets the whole body moving, gentle on the joints and effective at the same time.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The steps become even, the posture upright and the breathing calmer.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">With every swing the tension eases and the thoughts become clearer.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1686d1d jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"1686d1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You start your round right outside the door. On surfaced paths through the hilly landscape. Sometimes uphill, sometimes downhill. Challenging without overdoing it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Start your day consciously. Gently, rhythmically and entirely at your own pace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The right Nordic walking poles are available to you free of charge at the SPA reception.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3605da0 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"3605da0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-692c52b jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"692c52b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91045ca e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"91045ca\" data-element_type=\"container\" data-e-type=\"container\" id=\"laufen\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b1f26b e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"4b1f26b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc919a0 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"dc919a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3d2da2 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"c3d2da2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3819ebe jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"3819ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Running &#8211; experience nature and switch off<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3d5c9 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"6f3d5c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The <strong>Thermen- &amp; Vulkanland<\/strong> around Bad Waltersdorf is not high-performance terrain. The paths lead over gentle hills, past wide fields and through bright forests. <strong>Moderate ascents<\/strong>, <strong>varied routes<\/strong> and plenty of space to take in the landscape in a relaxed way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Start right at the hotel, enjoy the clear air and leave everyday life behind for a few minutes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Well-signposted paths<\/strong> lead you through the region and provide a running experience that adapts to your fitness level.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Simply set off, find your pace and consciously experience the moment. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b346cca e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"b346cca\" data-element_type=\"container\" data-e-type=\"container\" id=\"smovey\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba7b022 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"ba7b022\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ea669 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"b1ea669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Smovey &#8211; more than a piece of training equipment<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343de17 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"343de17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">What is Smovey?<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-810e726 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"810e726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Smovey is an innovative fitness system from Austria. When swinging, gentle vibrations are created that transfer through the palms to the whole body. <\/span><span style=\"font-weight: 400;\">Movement and relaxation at the same time<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9bc91e jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"d9bc91e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">What Smoveys do:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6ae0c elementor-icon-list--layout-traditional elementor-list-item-link-full_width jltma-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"6b6ae0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activates arms, shoulders and the deep muscles<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand reflex zones are stimulated by the gentle vibration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The lymphatic system is stimulated and the metabolism boosted<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gentle on shoulders, knees and hips<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235baeb jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"235baeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ideal for beginners, returners, best agers and everyone who enjoys movement.<\/span><\/p>\n<p><b>More activation. More stability. More feeling for your own body.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Smoveys are available to you free of charge at the SPA reception. Simply borrow and get started.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-626a4d1 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"626a4d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c22525 sticky-heading-prefixstyle jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"4c22525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">After the exercise, the GOLD SPA awaits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4ce610 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"c4ce610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/Sauna-1024x683.webp\" class=\"attachment-large size-large wp-image-12172\" alt=\"\" srcset=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/Sauna-1024x683.webp 1024w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/Sauna-300x200.webp 300w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/Sauna-768x512.webp 768w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/Sauna-1536x1024.webp 1536w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/05\/Sauna.webp 1900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e20d38 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"2e20d38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">What running, Nordic walking or Smovey have achieved may come to rest again in the <\/span><b>35 \u00b0C <a href=\"https:\/\/www.sparesortstyria.com\/en\/water-science\/\">healing thermal water<\/a><\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34806e6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width jltma-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"34806e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Muscles relax after the exertion<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Joints are relieved by the gentle buoyancy in the water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The circulation finds its way back to a calm rhythm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19d08ca jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"19d08ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b><a href=\"https:\/\/www.sparesortstyria.com\/en\/wellness\/sauna-world\/\">Sauna world<\/a>:<\/b><span style=\"font-weight: 400;\"> promotes circulation and supports regeneration.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><b><a href=\"https:\/\/www.sparesortstyria.com\/en\/adults-only-thermal-spa-holiday\/\">Adults only<\/a>:<\/b><span style=\"font-weight: 400;\"> relaxed calm for your regeneration.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <strong>SPA RESORT STYRIA****S<\/strong> combines movement with deep relaxation.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c301536 sticky-button-prefixstyle jltma-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"c301536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sparesortstyria.com\/en\/wellness\/gold-spa\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">To the GOLD SPA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33900e4 e-flex e-con-boxed jltma-glass-effect-no e-con e-parent\" data-id=\"33900e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52d67a0 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"52d67a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35c4156 sticky-heading-prefixstyle jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"35c4156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Combine an active &amp; wellness holiday in Styria now<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a8b74f jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"8a8b74f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Start right outside the door. <\/span><span style=\"font-weight: 400;\">Enjoy the movement in nature. <\/span><span style=\"font-weight: 400;\">And afterwards let your body relax in warm <a href=\"https:\/\/www.sparesortstyria.com\/en\/water-science\/\"><strong>healing thermal water<\/strong> <\/a>.<\/span><\/p>\n<p><strong>Activation meets regeneration.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87e8c20 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"87e8c20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Secure your active &#038; wellness time-out at the SPA RESORT STYRIA****S now.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-228513d sticky-button-prefixstyle jltma-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"228513d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/reservations.sparesortstyria.com\/107828?_gl=1*v21muj*_ga*OTE3NTIxMDEwLjE2NjkyODg0MTY.*_ga_SGP6BL8QXD*MTY2OTk4MjA2My44LjEuMTY2OTk4MjA2My42MC4wLjA.&#038;languageid=7#\/guestsandrooms\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5423b14 e-con-full e-flex jltma-glass-effect-no e-con e-child\" data-id=\"5423b14\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky_logo_enable&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5605c43 jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"5605c43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"277\" src=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/03\/Welle-1024x354.webp\" class=\"attachment-large size-large wp-image-8682\" alt=\"\" srcset=\"https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/03\/Welle-1024x354.webp 1024w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/03\/Welle-300x104.webp 300w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/03\/Welle-768x265.webp 768w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/03\/Welle-1536x530.webp 1536w, https:\/\/www.sparesortstyria.com\/wp-content\/uploads\/2026\/03\/Welle-2048x707.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Running &amp; Nordic walkingin Styria The morning run. The round with the Nordic walking poles. Not between appointments and to-do lists, but between orchard meadows, gentle hills and wide fields. Gentle activation instead of performance pressure. Movement at your own rhythm and afterwards the 35 \u00b0C healing thermal water. Discover hiking trails, running routes and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9228,"parent":10602,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10552","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/pages\/10552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/comments?post=10552"}],"version-history":[{"count":39,"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/pages\/10552\/revisions"}],"predecessor-version":[{"id":11687,"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/pages\/10552\/revisions\/11687"}],"up":[{"embeddable":true,"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/pages\/10602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/media\/9228"}],"wp:attachment":[{"href":"https:\/\/www.sparesortstyria.com\/en\/wp-json\/wp\/v2\/media?parent=10552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}